Is N/a Jack O Lantern Cake, Jack O Lantern Low FODMAP?

Ingredients

CAKE (CAKE BASE [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MODIFIED CORN STARCH, SOYBEAN OIL, WHEY, WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCENDES, SODIUM BICARBONATE, CORN STARCH, SOY LECITHIN, ARTIFICIAL FLAVOR], SUGAR SOYBEAN OIL, EGGS, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG WHITES [GUAR GUM, TRIETHYL CITRATE], NATURAL AND ARTIFICIAL FLAVORS, EMULSIFIER (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO- AND DIGLYCERIDES, PHOSPHORIC ACID, SODIUM PROPIONATE {PRESERVATIVES]], SPICE COLOR BLEND [YELLOW CORN FLOUR, COLORS (TURMERIC, PAPRIKA], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR], SOY LECITHIN), ICING (SUGAR, VEGETABLE OILS [PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], COM SYRUP, TITANIUM DIOXIDE [COLOR], CORN SYRUP SOLIDS, SUGAR [SUGAR, CORNSTARCH], BUTTER [CREAM, SALT], WATER, NATURAL FLAVORS, SALT [SALT, CALCIUM SILICATE]), IF CHOCOLATE ALSO: COCOA (ALKALIZED), SOY LECITHIN, CHOCOLATE LIQUOR. LIQUID COLORS (WATER GLYCERINE, CULTURED DEXTROSE, COLORING [BETA CAROTENE, SPIRULINA POWDER BEET, GRAPE JUICE, VEGETABLE JUICE, PAPRIKA OLEORESIN, LYCOPENE, RED CABBAGE, CARAMEL COLOR, RIBOFLAVIN])

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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