Is N/a Lemon Cake, Lemon Low FODMAP?

Ingredients

CAKE: SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITE, SOYBEAN OIL, PALM OIL, EGG YOLK WITH SODIUM SILICOALUMINATE, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, MODIFIED TAPIOCA STARCH, SALT, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SORBITAN MONOSTEARATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, SOY FLOUR. , ICING: SUGAR, VEGETABLE OIL (PALM OIL, CANOLA OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), DEXTROSE, STARCH, CONTAINS LESS THAN 2% OF: AGAR-AGAR, CITRIC ACID, COLOR ADDED (YELL 5, YELLOW 6), LEMON PUREE, GUMS (GUAR, LOCUST BEAN), LACTYLIC ESTERS OF FATTY ACIDS, MODIFIED FOOD STARCH, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE). SODIUM CITRATE, SORBIC ACID PROPYLENE GLYCOL MONO & DIESTERS OF FATS AND FATTY ACIDS, SALT. , GARNISH: SUGAR COCOA BUTTER, WHOLE MILK POWDER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice