Is N/a Marble Cream Cheese Classic Dessert Cake, Marble Cream Cheese Low FODMAP?

Ingredients

SUGAR, WATER, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SEMI-SWEET CHOCOLATE CURLS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTEROIL, SOY LECITHIN, NATURAL FLAVOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), PALM OIL, DEXTROSE, INVERT SUGAR, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF ACACIA GUM, BETA-CAROTENE (COLOR), CARAMEL COLOR, CELLULOSE GUM, CITRIC ACID, COCOA PROCESSED WITH ALKALI, CORN STARCH, CORN SYRUP, DATEM, EGG WHITES, EGG YOLKS, FOOD STARCH-MODIFIED, GLYCERIN, HIGH OLEIC SUNFLOWER OIL, HYDROGENATED COTTONSEED OIL, LEAVENING (ALUMINUM SULFATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR (MILK), NONFAT MILK, PALM KERNEL OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 60, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), PROPYLENE GLYCOL, PROPYLENE GLYCOL ALGINATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SORBITAN MONOSTEARATE, SORBITAN TRISTEARATE, SOY LECITHIN, SUNFLOWER LECITHIN, UNSWEETENED CHOCOLATE, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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