Is Naan Wrap w/ Kidney Beans & Brown Rice (Frozen) Low FODMAP?

Ingredients

Kidney Beans, Brown Basmati Rice, Onion, Garlic, Ginger, Green Chili, Tomato Paste, Chickpea Flour, Salt, Citric Acid, Red Chili Powder, Non-gmo Canola Oil, Water And Spices, Wrap: Organic Unbleached Flour, Water Non-gmo Canola Oil, Yeast, Sugar, Baking Powder And Vinegar, If Frozen, The Shelf Life On This Product Is 6 Months, Once Thawed, The Shelf Life Is 5 Days

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Where to buy

Naan Wrap w/ Kidney Beans & Brown Rice (Frozen) is available at 1 retailer

About this product

Bread · Frozen, Sheet