Is Nabisco 100% Whole Grain Wheat Thins, Hint Of Salt Low FODMAP?
Description
Lightly salted, thin crackers offer a crisp, sturdy crunch and a subtly toasty flavor; commonly used for snacking, pairing with toppings, spreads, or dips, and as a topping for soups or salads. Reviewers frequently note consistent crunch and mild saltiness, with occasional comments about breakage or uneven seasoning reported occasionally
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Description
Lightly salted, thin crackers offer a crisp, sturdy crunch and a subtly toasty flavor; commonly used for snacking, pairing with toppings, spreads, or dips, and as a topping for soups or salads. Reviewers frequently note consistent crunch and mild saltiness, with occasional comments about breakage or uneven seasoning reported occasionally
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt. Contains Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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