Is Nabisco Belvita Breakfast Bars Chocolate 300g 6 x 4pk Low FODMAP?
Description
Chocolate breakfast bars offer a crisp, slightly crumbly biscuit texture with pockets of mellow chocolate and a mildly sweet finish. Consumers report convenient, individually wrapped portions for on-the-go mornings, often paired with coffee; reviews note consistent flavor but occasional dryness, praising portability while sometimes wishing for richer chocolate intensity overall.
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Description
Chocolate breakfast bars offer a crisp, slightly crumbly biscuit texture with pockets of mellow chocolate and a mildly sweet finish. Consumers report convenient, individually wrapped portions for on-the-go mornings, often paired with coffee; reviews note consistent flavor but occasional dryness, praising portability while sometimes wishing for richer chocolate intensity overall.
Ingredients
Cereals 54% (Wheat Flour 16%, Wholegrain Cereals 38% (Wholegrain Wheat Flour 20%, Wholegrain Oat Flakes 8%, Wholegrain Barley Flour 6%, Wholegrain Rye Flour 3%, Wholegrain Spelt Flour 1%)), Sugar, Dark Chocolate Chips (12%) (Sugar Cocoa Mass Vegetable Fat, Dextrose, Cocoa Butter, Emulsifier (Soy Lecithin)), Vegetable Oil, Cocoa Powder, Wheat Starch, Emulsifiers (Soy Lecithin 492, 472(e)), Mineral Salt (450), Salt, Raising Agents (500, 503, 504), Flavour, Milk Solids.
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Nabisco Belvita Breakfast Bars Chocolate 300g 6 x 4pk is available at 2 retailers
About this product
Snack · Bar