Is Nabisco Minis Premium Original Saltine Crackers, 11 Oz. Low FODMAP?
Description
Mini saltine crackers deliver a light, mildly salty flavor and crisp, airy texture that reviewers describe as reliably crunchy. Common uses include snacking, pairing with soups or spreads, and topping salads. Customers often praise the convenient bite-size format and consistent taste, while occasionally noting fragile pieces and crumbs during shipping.
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Description
Mini saltine crackers deliver a light, mildly salty flavor and crisp, airy texture that reviewers describe as reliably crunchy. Common uses include snacking, pairing with soups or spreads, and topping salads. Customers often praise the convenient bite-size format and consistent taste, while occasionally noting fragile pieces and crumbs during shipping.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean, Canola, Palm Oil), Salt, Leavening (Baking Soda, Yeast), Malted Barley Flour, Bht Added To Packaging Material To Preserve Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.