Is NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ Low FODMAP?


Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, INVERT SUGAR, SUGAR, BLUEBERRY PUREE, CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), APPLE POWDER, SOLUBLE CORN FIBER, OAT FIBER, MODIFIED CORNSTARCH, MODIFIED TAPIOCA STARCH, RESISTANT CORN MALTODEXTRIN, CITRIC ACID, PECTIN, SALT, NATURAL FLAVOR, BAKING SODA, SODIUM CITRATE, SOY LECITHIN, SODIUM BENZOATE ADDED TO PRESERVE FRESHNESS, ARTIFICIAL COLOR (RED 40, BLUE 1), ARTIFICIAL FLAVOR.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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