Is NABISCO NUTTER BUTTER LUNCHBOX COOKIES BITES 1X1 OZ Low FODMAP?
Description
These bite-sized cookies offer a crunchy exterior and a smooth, nutty-sweet center, delivering a balanced flavor and texture. Consumers often use them for quick snacks, packed lunches, and on-the-go treats. Reviewers commonly cite convenient portioning and kid appeal, while some note occasional broken pieces or overly sweet taste during transit.
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Description
These bite-sized cookies offer a crunchy exterior and a smooth, nutty-sweet center, delivering a balanced flavor and texture. Consumers often use them for quick snacks, packed lunches, and on-the-go treats. Reviewers commonly cite convenient portioning and kid appeal, while some note occasional broken pieces or overly sweet taste during transit.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Peanut Butter (Roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil {Rapeseed, Cottonseed, And Soybean Oils}, Salt, Peanut Oil), High Fructose Corn Syrup, Canola Oil, Palm Oil, Whole Grain Wheat Flour, Salt, Leavening (Baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.