Is NABISCO OREO DOUBLE STUF SANDWICH COOKIES CHOCOLATE OREO1X15.35 OZ Low FODMAP?
Description
People are generally happy with the Nabisco Oreo Double Stuf Sandwich Cookies, but there have been some reports of the cookies arriving broken. Each pack of cookies contains two cookies, which are made by Nabisco and double stuffed. All in all, they are a fun choice for an occasional snack.
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Description
People are generally happy with the Nabisco Oreo Double Stuf Sandwich Cookies, but there have been some reports of the cookies arriving broken. Each pack of cookies contains two cookies, which are made by Nabisco and double stuffed. All in all, they are a fun choice for an occasional snack.
Ingredients
Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Oleic Canola, Palm Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Vanillin--an Artificial Flavor, Chocolate, Contains Wheat, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.