This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nabisco Ritz Cheese Crispers Cheddar Potato & Wheat Chips 7 Oz. Box Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Bold cheddar flavor and a light, airy crunch characterize these crisps, commonly eaten as quick snacks, lunchbox additions, or party finger food. Reviewers note consistent crunch and pronounced cheese taste, praising snack convenience while some mention saltiness and strong seasoning. Suitable for dipping or casual on-the-go munching and portability benefits.

Ingredients

Potato Flour, Cornstarch, Canola Oil, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Whole Grain Wheat Flour, Oat Fiber, Sugar, Salt, Yeast Extract, Soy Lecithin, Natural Flavor, Cream, Calcium Phosphate, Potassium Bicarbonate, Annatto Extract, Paprika Extract, Paprika (For Color), Calcium Lactate

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nabisco Ritz Cheese Crispers Cheddar Potato & Wheat Chips 7 Oz. Box is available at 8 retailers

VitacostTargetHarris TeeterWalmartUnited SupermarketsThe Fresh GrocerIGAWalgreens

About this product

Chips · Slice

Flavor
Savory
Texture
CrunchyCrispy
Commonly used for
SnackingDipping
Low FODMAP? Nabisco Ritz Cheese Crispers Cheddar Potato & Wheat Chips 7 Oz. Box | Spoonful