Is Nabisco Sociables Flavor Originals Baked Savory Crackers, 7.5 Oz. Gluten Free?
Description
Light, crisp savory crackers deliver a buttery, mildly salty flavor and airy crunch; consumers commonly use them for snacking, party trays, and pairing with cheeses, spreads, or dips. Review themes note consistent texture and flavor, convenient portion size for gatherings, occasional broken pieces in bags, and reliable everyday snack performance.
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Description
Light, crisp savory crackers deliver a buttery, mildly salty flavor and airy crunch; consumers commonly use them for snacking, party trays, and pairing with cheeses, spreads, or dips. Review themes note consistent texture and flavor, convenient portion size for gatherings, occasional broken pieces in bags, and reliable everyday snack performance.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil, Whole Grain Wheat Flour, Partially Hydrogenated Cottonseed Oil, Hulled Sesame Seeds, Sugar, Salt, Poppy Seeds, High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Soy Lecithin, Hydrolyzed Corn And Yeast Protein, Spices, Cornstarch, Contains: Wheat, Sesame Seed, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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