Is NABISCO TRISCUIT CRACKERS ORGANIC 1X9 OZ Low FODMAP?
Description
Firm, woven crackers deliver a hearty, crisp crunch and a toasty, mildly nutty flavor. The coarse texture supports cheeses, spreads, and sliced vegetables without easily breaking, making them common for snacking, cheese boards, and soups. Reviewers note consistent crunch, good topping-holding ability, and occasional crumbs during transport and delivery damage.
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Description
Firm, woven crackers deliver a hearty, crisp crunch and a toasty, mildly nutty flavor. The coarse texture supports cheeses, spreads, and sliced vegetables without easily breaking, making them common for snacking, cheese boards, and soups. Reviewers note consistent crunch, good topping-holding ability, and occasional crumbs during transport and delivery damage.
Ingredients
INGREDIENTS: ORGANIC WHOLE GRAIN WHEAT, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.