This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is NABISCO TRISCUIT CRACKERS ORGANIC 1X9 OZ Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Firm, woven crackers deliver a hearty, crisp crunch and a toasty, mildly nutty flavor. The coarse texture supports cheeses, spreads, and sliced vegetables without easily breaking, making them common for snacking, cheese boards, and soups. Reviewers note consistent crunch, good topping-holding ability, and occasional crumbs during transport and delivery damage.

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Ingredients

INGREDIENTS: ORGANIC WHOLE GRAIN WHEAT, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingDipping
Low FODMAP? NABISCO TRISCUIT CRACKERS ORGANIC 1X9 OZ | Spoonful