This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nairns Gluten Free Chocolate Chip Biscuits Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy, slightly sweet biscuits studded with chocolate chips deliver a crisp snap and tender crumb; commonly eaten as a snack, frequently paired with tea, packed in lunchboxes, or crumbled over desserts. Reviewers note reliable chocolate distribution and satisfying crunch, though some report occasional crumbliness in transport or on the go.

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Ingredients

Gluten Free Wholegrain Oats (60%), Sustainable Palm Fruit Oil, Dark Chocolate Chips (13%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Sugar, Partially Inverted Refiners Syrup: Lyles Golden Syrup, Tapioca Starch, Raising Agent: Sodium Bicarbonate, Sea Salt, ALLERGY ADVICE: .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Reviews

Rating
5.0(1 review)

Delicious !

Amazing!! One of my favourite things since becoming gluten free! Sooo tasty

tastysweet
Ellie424•Apr 27, 2024

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Where to buy

Nairns Gluten Free Chocolate Chip Biscuits is available at 1 retailer

Tesco

About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
CrunchyCrispy
Commonly used for
SnackingBreakfast
Low FODMAP? Nairns Gluten Free Chocolate Chip Biscuits | Spoonful