Is Nairn's Gluten Free Oat Grahams -- 5.64 oz Gluten Free?
Description
Nairn's Gluten Free Oat Grahams, weighing 5.64 oz, are highly regarded for their delicious taste. Customers appreciate that these grahams are not overly sweet, making them an enjoyable treat. Additionally, they are praised for their versatility, as they are suitable for travel and can be used as a gluten-free ingredient in various recipes. However, some find them to be a bit heavy when used as a cheesecake crust. Overall, Nairn's Gluten Free Oat Grahams offer a tasty and convenient option for those seeking a gluten-free snack or recipe ingredient.
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Description
Nairn's Gluten Free Oat Grahams, weighing 5.64 oz, are highly regarded for their delicious taste. Customers appreciate that these grahams are not overly sweet, making them an enjoyable treat. Additionally, they are praised for their versatility, as they are suitable for travel and can be used as a gluten-free ingredient in various recipes. However, some find them to be a bit heavy when used as a cheesecake crust. Overall, Nairn's Gluten Free Oat Grahams offer a tasty and convenient option for those seeking a gluten-free snack or recipe ingredient.
Ingredients
Whole Grain Oats, Palm Oil, Sugar, Golden Syrup, Tapioca Starch, Raising Agent (Sodium Bicarbonate), Sea Salt, Contains May Contain Traces Of Milk, Tree Nuts, Peanuts, Not Suitable If You Are Allergic To The Protein Avenin, Contains May Contain Traces Of Milk, Peanuts, Not Suitable If You Are Allergic To The Protein Avenin, Contains
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Tasty
Each box has 4 packages of 4 crackers, a low FODMAP serving. Very convenient.
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