Is Nairn's Gluten Free Oatcakes, 213g Vegan?
Description
Nairn's Gluten Free Oatcakes 213g are a wholesome and nutritious snack made with Scottish oats. These oatcakes are a healthier alternative to wheat-based crackers, as they contain complex carbohydrates that provide essential nutrients. They are also rich in soluble and insoluble fiber, which can aid in energy sources. The oatcakes are highly regarded by people, who enjoy their taste and find them great for snacking. Additionally, these oatcakes are gluten-free and are proudly made in Edinburgh.
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Description
Nairn's Gluten Free Oatcakes 213g are a wholesome and nutritious snack made with Scottish oats. These oatcakes are a healthier alternative to wheat-based crackers, as they contain complex carbohydrates that provide essential nutrients. They are also rich in soluble and insoluble fiber, which can aid in energy sources. The oatcakes are highly regarded by people, who enjoy their taste and find them great for snacking. Additionally, these oatcakes are gluten-free and are proudly made in Edinburgh.
Ingredients
Gluten Free Wholegrain Oats (90%), Sustainable Palm Fruit Oil, Sea Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.