Is Nairn's Original Wholegrain Crackers Low FODMAP?
Description
Crisp, lightly nutty flavor with a firm, crunchy texture that holds toppings without easily crumbling. Commonly served with cheeses, dips, pâtés, or as a simple snack; also used on cheese boards and with soups. Reviewers often note sturdiness and mild taste, praising versatility while some call it plain and reliable.
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Description
Crisp, lightly nutty flavor with a firm, crunchy texture that holds toppings without easily crumbling. Commonly served with cheeses, dips, pâtés, or as a simple snack; also used on cheese boards and with soups. Reviewers often note sturdiness and mild taste, praising versatility while some call it plain and reliable.
Ingredients
Gluten-free Wholegrain Oats (51%), Maize Flour, Rice Flour, Sustainable Palm Fruit Oil, Tapioca Starch, Maize Starch, Raising Agent: Ammonium Carbonates, Brown Rice Syrup, Sea Salt. Contains Oats.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Nairn's Original Wholegrain Crackers is available at 1 retailer
About this product
Cracker · Cracker