Is Nakd Blueberry Muffin Raw Fruit & Nut Bar Gluten Free?
Description
Blueberry muffin flavored bar offers moist, chewy texture with sweet tart berry notes and mild baked cake impression. Often eaten as a portable snack, breakfast addition, or midday pick me up. Reviewers commonly note authentic flavor and convenience, while some report a dense, slightly grainy mouthfeel and modest portion size.
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Description
Blueberry muffin flavored bar offers moist, chewy texture with sweet tart berry notes and mild baked cake impression. Often eaten as a portable snack, breakfast addition, or midday pick me up. Reviewers commonly note authentic flavor and convenience, while some report a dense, slightly grainy mouthfeel and modest portion size.
Ingredients
Dates 58%, Cashews 15%, Raisins 15%, Almonds 10%, Blueberries 2%, Natural Flavouring. Soya. Contains: Almonds, Cashew Nuts. May Also Contain Traces Of Soya, Peanuts, Other Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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