Is Naked Free From Thai Green Curry Rice 78G Low FODMAP?
Description
Instant single serve rice offers aromatic, mildly spicy Thai-inspired flavor with herbaceous, tangy highlights; texture is fluffy grains with a saucy, moist consistency. Commonly used as a quick lunch or dinner base, microwave meal, or convenient side; reviewers note convenience, authentic taste, and occasional variability in seasoning and portion size.
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Description
Instant single serve rice offers aromatic, mildly spicy Thai-inspired flavor with herbaceous, tangy highlights; texture is fluffy grains with a saucy, moist consistency. Commonly used as a quick lunch or dinner base, microwave meal, or convenient side; reviewers note convenience, authentic taste, and occasional variability in seasoning and portion size.
Ingredients
Dried Rice, Flavourings, Maltodextrin, Palm Oil, Potato Starch, Coconut Milk Powder [Coconut Extract, Maltodextrin], Soya Protein, Onion Powder, Garlic Powder, Sugar, Dried Green Beans, Dried Red Pepper, Salt, Chilli Powder, Ground Ginger, Dried Coriander, Colour (Colour Curcumin) For allergens see ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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