Is Naked Kitchen Chilled Meal California Wellness Bowl pouch 500g Vegan?


Ingredients
Tomatoes, Water, Onion, Butterbeans (10%), Red Lentils (6%), Green Beans, Carrot, Fennel , Parsnip, Spinach, Olive Oil, Ginger (1%), Sea Salt, Coriander, Honey, Garlic, Lemon Juice, Cayenne, Turmeric, Fennel Seed
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


