Is Nala's Baby Body Butter Vanilla Cloud 200ml Low FODMAP?
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Why it's a maybe for low FODMAP
- grape
grape
Dietitian noteGrapes can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Aqua, Glycerin, Cetearyl Alcohol, Butyrospermum Parkii (Shea) Butter, C15-19 Alkane, Caprylic/Capric Triglyceride, Helianthus Annuus (Sunflower) Seed Oil, Theobroma Cacao (Cocoa) Seed Butter, Glyceryl Stearate, Vitis Vinifera (Grape) Seed Oil, Parfum, Ceteareth-20, Sodium Benzoate, Ceteareth-12, Potassium Sorbate, Cetyl Palmitate, Citric Acid, Chamomilla Recutita (Matricaria) Extract, Caramel
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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