Is Nanak Veggie Kebabs Low FODMAP?

Ingredients

Paneer (Milk, Modified Milk , Citric Acid, Calcium Chloride, Potassium Sorbate , Modified Potato Starch, Guar Gum, Xanthan Gum), Potatoes, Chickpeas, Toasted Wheat Crumbs ((Wheat Flour Enriched With Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Yeast, Salt), Green Peas, Carrots, Green Beans, Corn, Onions, Spices, Salt, Ginger, Garlic, Carrageenan, Black Pepper, Fenugreek Leaves, Fried In Canola Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nanak Veggie Kebabs is available at 2 retailers

About this product

Snack · Stick