Is NANCY'S, ORGANIC CULTURED SOUR CREAM Low FODMAP?

Description
Bright, tangy flavor with a rich, tang-forward profile and smooth, thick texture that holds shape when dolloped. Commonly used as a topping, in dips, dressings, baking, and savory garnishes. Reviewers frequently note consistent creaminess, fresh taste, reliable thickness, and versatility across recipes. Some mention packaging and perceived value over time.

Description
Bright, tangy flavor with a rich, tang-forward profile and smooth, thick texture that holds shape when dolloped. Commonly used as a topping, in dips, dressings, baking, and savory garnishes. Reviewers frequently note consistent creaminess, fresh taste, reliable thickness, and versatility across recipes. Some mention packaging and perceived value over time.
Ingredients
organic pasteurized whole milk, organic pasteurized cream, organic pasteurized nonfat milk, strains of lactic cultures, live probiotic cultures: l, acidophilus, bifidobacterium lactis, l, rhamnosus
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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