Is Nancy's Organic Probiotic Kefir Low Fat Cultured Milk Strawberry GERD Friendly?
Why it's not GERD friendly
- citric acid
- milk
- organic pasteurized nonfat milk
- organic pasteurized lowfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Iron, Potassium, Organic Pasteurized Lowfat Milk, Organic Pasteurized Nonfat Milk, Organic Sugar, Water, Organic Strawberry Puree, Organic Strawberry Flavor, Organic Inulin, Lactase Enzyme, Citric Acid, Organic Fruit and Vegetable Juice Concentrate (color). Live Cultures (including 12 probiotic strains: Bifidobacterium lactis BB-12, L. acidophilus LA-5, L. rhamnosus LGG®, L. rhamnosus LB3, L. casei [2 isolated strains], L. rhamnosus [2 isolated strains], L. acidophilus [2 isolated strains]), Bifidobacterium lactis [2 isolated strains]). contains Milk.
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About this product
Beverage · Bottle, Liquid


