This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nando's Peri-Peri Bag & Bake - Garlic 20g Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Garlic peri-peri seasoning packet delivers a garlicky, mildly spicy flavor and a fine, powdery texture suited for rubbing onto poultry, tossing with vegetables, or stirring into marinades before baking or grilling. Reviewers commonly note convenient portioning, reliable flavor boost, and occasional comments about heat level and saltiness and packaging size.

Ingredients

Sugar, Salt, Potato Starch, Modified Maize Starch, Spice Mix (Red Chilli, African Bird's Eye Chilli, Paprika), Herb (Parsley), Yeast Extract, Maltodextrin, Acidity Regulators (Citric Acid, Sodium Diacetate), Flavours (Garlic, Lemon, Nutmeg), Sunflower Seed Oil, Anti-Caking Agent (Silicon Dioxide), Paprika Extract

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Nando's Peri-Peri Bag & Bake - Garlic 20g | Spoonful