Is Nandos Peri Peri Marinade Mango & Lime 270G Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Mango Puree, Lemon (Puree And Concentrate), Onion Puree, Dextrose, Sunflower Seed Oil, Acidity Regulators (Sodium Lactate, Lactic Acid), Garlic Puree, Lime Juice (From Concentrate), Salt, Distilled Vinegar, Thickener (Modified Corn Starch), Red Bell Pepper, Spices, Mango Powder, Stabiliser (Xanthan Gum)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nandos Peri Peri Marinade Mango & Lime 270G is available at 3 retailers
About this product
Sauce · Bottle