No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nano Drinkable Yogurt, Strawberry Raspberry Banana Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Skim Milk, Water, Cane Sugar, Cream, Milk And Whey Proteins, Fruit Puree (Raspberry, Strawberry), Active Bacterial Culture, Fruit Juice Concentrate (Apple, Lemon), Natural Flavours, Pectin, Modified Corn Starch, Vitamin D3, Gelatine Free, Made With Vitamin D Fortified Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nano Drinkable Yogurt, Strawberry Raspberry Banana is available at 1 retailer

Real Canadian Superstore

About this product

Yogurt · Liquid

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingSnacking
Low FODMAP? Nano Drinkable Yogurt, Strawberry Raspberry Banana | Spoonful