No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Napolina Five Bean Salad In Vinaigrette 400G Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Ready-to-use supermarket salad offers tangy, acidic dressing flavor with a mix of firm and tender textures; reviewers commonly note convenience, consistent seasoning, and suitability as a cold side, picnic item, or sandwich topping, while some mention occasional excess liquid and variable firmness between batches, with occasional uneven seasoning reported periodically.

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Ingredients

Vegetables in variable proportions (60%) (Red Kidney Beans, Black Eye Beans, Borlotti Beans, Pea Navy Beans, Baby Green Lima Beans, Sweetcorn), Water, White Wine Vinegar (0.9%), Salt, Sugar, Mustard Powder, Garlic Powder, Antioxidant: Ascorbic Acid, Pepper, Firming Agent: Calcium Chloride, Pepper Extract, Basil Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Napolina Five Bean Salad In Vinaigrette 400G is available at 4 retailers

AsdaBritish Corner ShopIcelandTesco

About this product

Vegetable · Unknown

Flavor
AcidicSavorySaltyHerbaceous
Texture
Soft
Commonly used for
Side DishMeal PrepOn The Go
Low FODMAP? Napolina Five Bean Salad In Vinaigrette 400G | Spoonful