Is Nasoya Udon, Teriyaki Flavor, Japanese-Style Noodles Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat gluten
  • wheat
  • soy sauce
  • dextrin
  • yeast extract

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Salt, Contains 2% Or Less Of The Following: Corn Oil, Emulsifier Blend (corn Syrup, Soybean Oil, Water, Ethyl Alcohol, Soy Lecithin, Polyglycerol Esters Of Fatty Acids), Stabilizer Blend (xanthan Gum, Carrageenan, Corn Starch), Lactic Acid, Maltitol Syrup, Maltodextrin, Acetic Acid, Malic Acid, Sodium Acetate, Trisodium Citrate, Teriyaki Sauce: Sugar, Soy Sauce (water, Soybeans, Wheat, Salt, Koji), Corn Syrup, Garlic, Dextrin, Canola Oil, Tomato, Beef Bone Extract, Contains 2% Or Less Of The Following: Cayenne Pepper Extract (cayenne Pepper, Salt), Onion, Cod Bone Extract, Ginger, Modified Corn Starch, Green Onion, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Black Pepper Powder, Glycerin Mixture (glycerin, Polyglycerol Esters Of Fatty Acids), Citric Acid, Mixed Tocopherols, Guar Gum, Capsicum Oleoresin, Topping: Roasted Seaweed, Roasted Sesame Seeds.

Check Nasoya Udon, Teriyaki Flavor, Japanese-Style Noodles against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Nasoya Udon, Teriyaki Flavor, Japanese-Style Noodles is available at 1 retailer

Albertsons

About this product

Noodle · Dried

Flavor
SavorySweetGarlicky
Texture
Chewy
Commonly used for
Meal PrepLunchStir Fry