Is Native Forest Organic Coconut Milk, Pure And Simple, 13.5 fl oz (Case of 12) Low FODMAP?
Description
Clean coconut flavor, smooth creamy texture that blends easily; commonly used in curries, soups, smoothies, baking and coffee. Reviewers note reliable coconut taste and versatile performance, with many praising its creaminess for sauces and beverages while some report occasional separation or lighter consistency compared with thicker coconut creams; everyday use.
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Description
Clean coconut flavor, smooth creamy texture that blends easily; commonly used in curries, soups, smoothies, baking and coffee. Reviewers note reliable coconut taste and versatile performance, with many praising its creaminess for sauces and beverages while some report occasional separation or lighter consistency compared with thicker coconut creams; everyday use.
Ingredients
Organic Coconut Milk (Organic Coconut, Filtered Water), Coconut Milk Is A Gluten Free Food
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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