This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Native Forest Organic Coconut Milk, Pure And Simple, 13.5 fl oz (Case of 12) Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product image

Description

Clean coconut flavor, smooth creamy texture that blends easily; commonly used in curries, soups, smoothies, baking and coffee. Reviewers note reliable coconut taste and versatile performance, with many praising its creaminess for sauces and beverages while some report occasional separation or lighter consistency compared with thicker coconut creams; everyday use.

141 scans2 favorites

Ingredients

Organic Coconut Milk (Organic Coconut, Filtered Water), Coconut Milk Is A Gluten Free Food

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Native Forest Organic Coconut Milk, Pure And Simple, 13.5 fl oz (Case of 12) is available at 9 retailers

Whole FoodsRalphsVitacostHarris TeeterWalmartPick 'n SaveThrive MarketBillion VeganAmazon

About this product

Milk Substitute · Can

Flavor
NuttyNeutral
Texture
CreamyLiquid
Commonly used for
CookingDrinkingMeal PrepTopping
Low FODMAP? Native Forest Organic Coconut Milk, Pure And Simple, 13.5 fl oz (Case of 12) | Spoonful