Is Native Forest Vegan Coconut Milk Powder, 5.25 oz (Case of 6) Low FODMAP?
Description
Powdered coconut milk delivers a mild, creamy coconut flavor and smooth, reconstituted texture when mixed, often used in coffee, tea, baking, sauces, and smoothies. Reviewers commonly note convenience and ease of use, praising aroma and versatility while occasionally reporting clumping or a slightly powdery aftertaste with sweetness perceived by some.
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Description
Powdered coconut milk delivers a mild, creamy coconut flavor and smooth, reconstituted texture when mixed, often used in coffee, tea, baking, sauces, and smoothies. Reviewers commonly note convenience and ease of use, praising aroma and versatility while occasionally reporting clumping or a slightly powdery aftertaste with sweetness perceived by some.
Ingredients
Coconut Milk, Tapioca Maltodextrin, Sugar Esters (Plant-Based).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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