Is Natrol Kids Melatonin, Sleep, Gummies, Berry Low FODMAP?
Description
Berry-flavored children's sleep gummies offer a soft, chewy texture and noticeable sweetness; parents commonly administer one before bedtime to help establish a sleep routine. Reviews often mention appealing taste and ease of use, varied effectiveness across children, occasional stickiness, and mixed opinions on flavor intensity and packaging convenience and durability.
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Description
Berry-flavored children's sleep gummies offer a soft, chewy texture and noticeable sweetness; parents commonly administer one before bedtime to help establish a sleep routine. Reviews often mention appealing taste and ease of use, varied effectiveness across children, occasional stickiness, and mixed opinions on flavor intensity and packaging convenience and durability.
Ingredients
Organic Tapioca Syrup, Organic Cane Sugar, Pectin, Natural Flavor, Citric Acid, Organic Fruit And Vegetable Juice (Color), Sodium Citrate, Coconut Oil, Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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