Is Natural Valley Crunchy 'Oats n Honey' Granola Bar Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Natural Valley Crunchy Oats n Honey Granola Bars are a tasty snack that people really enjoy. The granola bars are made with whole-grain oats, providing a good source of roughage. They have a crunchy texture and a touch of honey, which adds flavor. Although the honey is not high quality, the granola bars are still well-liked as a snack. With 22 grams of whole-grain per serving, these bars are a healthy option. They are perfect for the pantry, lunch box, and hiking trail. Made with real ingredients, the granola bars contain no artificial flavors, colors, or high fructose corn syrup.

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Ingredients

Whole Grain Rolled Oats, Sugar And/or Golden Sugar, High Monounsaturated Canola Oil, Golden Syrup, Honey, Salt, Rice Flour, Soy Lecithin, Monoglycerides, Baking Soda, Natural Flavour. Contains: Soy, Oats: May Contain Peanut, Wheat, Almond And Pecan Ingredients.

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About this product

Snack · Bar

Flavor
HoneySweet
Texture
Crunchy
Commonly used for
SnackingBreakfast Item