No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nature Promise Organic Chicken Broth Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Lightly savory, clear-textured broth provides a warm, broth-like mouthfeel and a moderate-bodied finish, commonly used as a base for soups, stews, sauces, risottos and braised dishes. Reviewers note consistent flavor and convenience for everyday cooking; a minority comment on perceived saltiness or a milder-than-expected taste and easy storage in cartons.

Ingredients

Filtered Water, Organic Chicken Flavor (made With Organic Chicken), Sea Salt, Organic Onion Powder, Organic Natural Flavor, Yeast Extract, Organic Garlic Powder, Organic Turmeric, Natural Flavor), Sea Salt. Produced In A Facility That Processes Milk, Soy, Wheat, Tree Nut (almond).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Nature Promise Organic Chicken Broth | Spoonful