Is Nature Valley Crunchy Maple Granola Bar Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Nature Valley Crunchy Maple Granola Bars are a nutritious choice for those looking for a healthy snack option. Made with whole grain oats, these bars provide 48g of whole grain, meeting the daily recommendation. The addition of maple and brown sugar syrup gives the bars a delicious flavor, making them suitable for breakfast, lunch boxes, or afternoon snacks. The syrup, which is 100% natural, also adds to the bars' health benefits. With 16g of whole grain per serving, these bars are a convenient and portable option for on-the-go individuals. No additional information is available about what people say about the product.

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Ingredients

WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, BROWN SUGAR SYRUP, MAPLE SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR.

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About this product

Snack · Bar

Flavor
Sweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast