Is Nature Valley Crunchy Muesli Bars Canadian Maple Syrup 252g twin packs 6pk Low FODMAP?
Description
Maple-flavored muesli bars offer a crunchy, coarse texture with a distinct sweet maple note. Consumers commonly use them as on-the-go snacks, quick breakfast options, or lunchbox additions. Reviews often mention portability and satisfying crunch, while some note fragility, varying sweetness between batches, and occasional concerns about value and packaging durability.
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Description
Maple-flavored muesli bars offer a crunchy, coarse texture with a distinct sweet maple note. Consumers commonly use them as on-the-go snacks, quick breakfast options, or lunchbox additions. Reviews often mention portability and satisfying crunch, while some note fragility, varying sweetness between batches, and occasional concerns about value and packaging durability.
Ingredients
Whole Grain Rolled Oats (59%), Sugar, Sunflower Oil, Canadian Maple Syrup (2.5%), Honey (1%), Salt, Flavour, Emulsifier (sunflower Lecithin), Raising Agent (sodium Bicarbonate), Molasses. Contains Oat Ingredients., May Contain Wheat, Peanuts, Tree Nuts And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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