Is Nature Valley Crunchy Oats and Honey Soy Free?
Description
These crunchy bars deliver a crisp, slightly sweet, toasted-cereal flavor with a coarse, brittle texture that yields crumbs. Commonly eaten as a quick on-the-go snack, packed in lunches, or paired with yogurt or coffee, reviewers note reliable portability and flavor consistency, though some report excessive sweetness or dryness over time.
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Why it's not soy free
- soy
- soy lecithin
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
These crunchy bars deliver a crisp, slightly sweet, toasted-cereal flavor with a coarse, brittle texture that yields crumbs. Commonly eaten as a quick on-the-go snack, packed in lunches, or paired with yogurt or coffee, reviewers note reliable portability and flavor consistency, though some report excessive sweetness or dryness over time.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugar, Canola And/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor. Contains: Soy May Contain: Almond Peanut Pecan
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Often paired with Soy Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar