Is Nature Valley™ Crunchy Roasted Almond Granola Bars Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

These bars feature a toasty, nutty flavor with a pronounced crunch and a crumbly, brittle texture that many reviewers find satisfying. People commonly eat them as quick snacks, in lunchboxes, or while hiking; customer feedback often mentions reliable crunch, convenient single-serve portions, and occasional variability in freshness and packaging issues.

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Ingredients

Whole oat flakes, sugars (sugar and/or golden sugar, golden syrup, brown sugar, molasses), canola oil rich in monounsaturated fats, canola oil and/or sunflower oil rich in monounsaturated fats, almonds, rice flour, salt, soy lecithin, sodium bicarbonate, natural flavor.

Check Nature Valley™ Crunchy Roasted Almond Granola Bars against your own diets in the app.

Where to buy

Nature Valley™ Crunchy Roasted Almond Granola Bars is available at 10 retailers

WalmartWalmart CaLoblawsMetroReal Canadian SuperstoreValuemartNo FrillsIndependent City MarketFortinosGrocery Gateway

About this product

Snack · Bar

Flavor
NuttySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast