Is Nature Valley Crunchy Variety Pack 5 x 42g (210g) Low FODMAP?
Description
Crunchy cereal bars offer a crisp, toasted-sweet flavor and firm, brittle texture that yields sizable crumbs. Commonly eaten as quick snacks, lunchbox additions, or on-the-go bites and as a quick breakfast accompaniment. Customer reviews note dependable crunch and portability, while several mention occasional crumbliness and inconsistent packaging durability across shipments.
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Description
Crunchy cereal bars offer a crisp, toasted-sweet flavor and firm, brittle texture that yields sizable crumbs. Commonly eaten as quick snacks, lunchbox additions, or on-the-go bites and as a quick breakfast accompaniment. Customer reviews note dependable crunch and portability, while several mention occasional crumbliness and inconsistent packaging durability across shipments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole grain rolled oats (60%), sugar, vegetable oils (sunflower, rapeseed in varying proportions), Canadian maple syrup (2%), honey, natural flavouring, salt, emulsifier (lecithins), raising agent (sodium bicarbonate), molasses. May contain soy, wheat, peanuts and tree nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Nature Valley Crunchy Variety Pack 5 x 42g (210g) is available at 4 retailers
About this product
Snack · Bar