Is Nature Valley Granola Bars Crunchy Peanut Butter Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Nature Valley Crunchy Peanut Butter Granola Bars are a popular snack option. These bars have a crunchy texture and are flavored with peanut butter. While one person expressed dissatisfaction with the bars being broken into small pieces, another person found them to be enjoyable. Overall, these granola bars are considered good for human consumption.

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Ingredients

Whole Grain Rolled Oats, Sugar, Golden Sugar, High Monounsaturated Canola Oil, Peanut Butter Peanuts, Salt, Golden Syrup, Oat Bran, Rice Flour, Soy Lecithin, Monoglycerides, Baking Soda, Natural Flavour, Contains Peanut, Soy, Oats, May Contain Wheat, Almond And Pecan

Check Nature Valley Granola Bars Crunchy Peanut Butter against your own diets in the app.

Where to buy

Nature Valley Granola Bars Crunchy Peanut Butter is available at 9 retailers

WalmartMetroReal Canadian SuperstoreZehrsValuemartNo FrillsIndependent City MarketFortinosGrocery Gateway

About this product

Snack · Bar

Flavor
NuttySaltySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go