Is Nature Valley Soft-Baked Oatmeal Squares, Peanut Butter Breakfast Snacks, 12 Ct, 14.88 oz Gluten Free?
Description
Soft-baked peanut butter breakfast squares deliver a tender, chewy texture with a pronounced nutty-sweet flavor; consumers commonly use them as on-the-go breakfast replacements, school snacks, or quick travel bites. Reviews frequently note convenient portability, satisfying taste for children and adults, and occasional complaints about inconsistent softness and uneven sizing reported.
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Description
Soft-baked peanut butter breakfast squares deliver a tender, chewy texture with a pronounced nutty-sweet flavor; consumers commonly use them as on-the-go breakfast replacements, school snacks, or quick travel bites. Reviews frequently note convenient portability, satisfying taste for children and adults, and occasional complaints about inconsistent softness and uneven sizing reported.
Ingredients
WHOLE GRAIN OATS, SUGAR, WHOLE WHEAT FLOUR, CANOLA OIL, PEANUT FLOUR, TAPIOCA SYRUP, PALM KERNEL AND PALM OILS, PEANUT BUTTER (PEANUTS, SALT), VEGETABLE GLYCERIN, HONEY, CHICORY ROOT EXTRACT, MOLASSES, NONFAT DRY MILK, SALT, WHEY, BAKING SODA, PEANUT OIL, SOY LECITHIN, NATURAL FLAVOR, EGG WHITE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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