Is Nature Valley Sweet & Salty Nut Dark Chocolate with Nuts Bars 4 x 30g (120g) Gluten Free?
Description
These bars deliver a sweet-and-salty balance with mildly bitter undertones, offering a crunchy exterior and chewy interior; consumers report satisfying texture and convenient portion sizes, commonly used for quick snacks, lunchbox treats, or outdoor energy boosts. Reviews note overall consistent flavor, portability, and occasional remarks about sweetness or saltiness levels.
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Description
These bars deliver a sweet-and-salty balance with mildly bitter undertones, offering a crunchy exterior and chewy interior; consumers report satisfying texture and convenient portion sizes, commonly used for quick snacks, lunchbox treats, or outdoor energy boosts. Reviews note overall consistent flavor, portability, and occasional remarks about sweetness or saltiness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Peanuts (18.5%), Whole Grain Oat Flakes (14%), Glucose Syrup, Chocolate Pieces (9%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Lecithins ( Soy )), Vegetable Fats and Oils (Palm, Sunflower, Rapeseed, Shea), Chicory Root Extract, Sugar, Wheat Flour, Maltodextrin, Rice Flour, Fructose, Fat-reduced Cocoa Powder, Lactose (from Milk ), Almond Pieces (1.3%), Humectant (Glycerol), Salt, Emulsifiers (Lecithins ( Soy )), Peanut Butter (0.75%), Dextrose, Natural Flavourings, Honey, Antioxidant (Tocopherol-Rich Extract)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Nature Valley Sweet & Salty Nut Dark Chocolate with Nuts Bars 4 x 30g (120g) is available at 3 retailers
About this product
Snack · Bar