No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Is Nature Valley Sweet & Salty Roasted Peanut Cereal Bars 4x40g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.
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Description

Sweet and salty single serve bars provide a crunchy, occasionally chewy texture and suit quick snacks, packed lunches, and travel. Reviewers praise the flavor balance and portability; others note excessive sweetness, firm hardness, or stickiness, while many highlight consistent portion size and convenient individual wrapping for on the go consumption.

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Ingredients

Roasted Peanuts (29%), Whole Grain Oat Flakes (13%), Glucose Syrup, Vegetable Fats and Oils (Palm, Sunflower, Rapeseed, Shea), Sugar, Wheat Flour, Maltodextrin, Chicory Root Extract, Fructose, Rice Flour, Peanut Butter (3%), Whey Powder ( Milk ), Lactose ( Milk ), Humectant (Glycerol), Salt, Emulsifiers (Lecithins ( Soy )), Partially Defatted Peanut Flour, Skimmed Milk Powder, Dextrose, Honey, Natural Flavouring, Fat-Reduced Cocoa Powder, Antioxidant (Tocopherol-Rich Extract)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Nature Valley Sweet & Salty Roasted Peanut Cereal Bars 4x40g is available at 2 retailers

TescoAsda

About this product

Snack · Bar

Flavor
SweetNutty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Gluten Free? Nature Valley Sweet & Salty Roasted Peanut Cereal Bars 4x40g | Spoonful