Is Nature Valley Sweet & Salty Roasted Peanut Cereal Bars 4x40g Gluten Free?

Description
Sweet and salty single serve bars provide a crunchy, occasionally chewy texture and suit quick snacks, packed lunches, and travel. Reviewers praise the flavor balance and portability; others note excessive sweetness, firm hardness, or stickiness, while many highlight consistent portion size and convenient individual wrapping for on the go consumption.

Description
Sweet and salty single serve bars provide a crunchy, occasionally chewy texture and suit quick snacks, packed lunches, and travel. Reviewers praise the flavor balance and portability; others note excessive sweetness, firm hardness, or stickiness, while many highlight consistent portion size and convenient individual wrapping for on the go consumption.
Ingredients
Roasted Peanuts (29%), Whole Grain Oat Flakes (13%), Glucose Syrup, Vegetable Fats and Oils (Palm, Sunflower, Rapeseed, Shea), Sugar, Wheat Flour, Maltodextrin, Chicory Root Extract, Fructose, Rice Flour, Peanut Butter (3%), Whey Powder ( Milk ), Lactose ( Milk ), Humectant (Glycerol), Salt, Emulsifiers (Lecithins ( Soy )), Partially Defatted Peanut Flour, Skimmed Milk Powder, Dextrose, Honey, Natural Flavouring, Fat-Reduced Cocoa Powder, Antioxidant (Tocopherol-Rich Extract)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Nature Valley Sweet & Salty Roasted Peanut Cereal Bars 4x40g is available at 2 retailers
About this product
Snack · Bar


