Is Nature's Bakery Fig Bar Real Fruit and Whole Grains Blackberry and Raspberry Flavor Twin Packs Vegetarian?
Description
Blackberry and raspberry flavors are noticeable, pairing a sweet-tart fruit profile with a soft, slightly chewy filling and tender, cake-like exterior. Customers commonly describe these bars as convenient, portable snacks for lunchboxes, travel, or on-the-go energy, while some reviewers mention they can be overly sweet or occasionally crumbly in texture.
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Description
Blackberry and raspberry flavors are noticeable, pairing a sweet-tart fruit profile with a soft, slightly chewy filling and tender, cake-like exterior. Customers commonly describe these bars as convenient, portable snacks for lunchboxes, travel, or on-the-go energy, while some reviewers mention they can be overly sweet or occasionally crumbly in texture.
Ingredients
Blueberry: Whole Wheat Flour, Sugars (cane Sugar, Brown Rice Syrup, Apple Juice), Fig Paste, Blueberry Jam (cane Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavours, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Sea Salt, Natural Flavour, Citric Acid, Sodium Bicarbonate. Raspberry: Whole Wheat Flour, Sugars (cane Sugar, Brown Rice Syrup, Apple Juice), Fig Paste, Raspberry Jam (cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavour, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Sea Salt, Natural Flavour, Citric Acid, Sodium Bicarbonate. Contains Oats, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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