Is Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Strawberry, 2 oz (Case of 12) Vegetarian?
Description
Strawberry-flavored bars offer a soft, slightly chewy exterior with a smooth, jam-like filling; reviewers commonly note consistent sweetness, convenient individual packaging, and suitability as an on-the-go snack or lunchbox item, with many citing good taste and portability for children and quick between-meal snacking and perceived value benefits and portion-size convenience.
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Description
Strawberry-flavored bars offer a soft, slightly chewy exterior with a smooth, jam-like filling; reviewers commonly note consistent sweetness, convenient individual packaging, and suitability as an on-the-go snack or lunchbox item, with many citing good taste and portability for children and quick between-meal snacking and perceived value benefits and portion-size convenience.
Ingredients
Stone Ground Whole Wheat Flour, Dried Cane Sugar, Fig Paste, Brown Rice Syrup, Strawberry Paste (Naturally Milled Sugar, Dried Cane Sugar, Strawberry Puree, Rice Starch, Glycerin, Apple Powder, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Red Cabbage Extract For Color), Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color (Ammonia-free), Oat Fiber, Sea Salt, Baking Soda, Natural Flavor, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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