Is Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Strawberry, 2 oz (Case of 12) Vegan?
Description
Strawberry-flavored bars offer a soft, slightly chewy exterior with a smooth, jam-like filling; reviewers commonly note consistent sweetness, convenient individual packaging, and suitability as an on-the-go snack or lunchbox item, with many citing good taste and portability for children and quick between-meal snacking and perceived value benefits and portion-size convenience.
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Description
Strawberry-flavored bars offer a soft, slightly chewy exterior with a smooth, jam-like filling; reviewers commonly note consistent sweetness, convenient individual packaging, and suitability as an on-the-go snack or lunchbox item, with many citing good taste and portability for children and quick between-meal snacking and perceived value benefits and portion-size convenience.
Ingredients
Stone Ground Whole Wheat Flour, Dried Cane Sugar, Fig Paste, Brown Rice Syrup, Strawberry Paste (Naturally Milled Sugar, Dried Cane Sugar, Strawberry Puree, Rice Starch, Glycerin, Apple Powder, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Red Cabbage Extract For Color), Canola Oil, Rolled Oats, Glycerin, Cultured Unbleached Whole Wheat Flour, Caramel Color (Ammonia-free), Oat Fiber, Sea Salt, Baking Soda, Natural Flavor, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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