Is Nature's Bakery Whole Wheat Raspberry Framboises Fig Bar Gluten Free?

Description
Berry-forward bars present a sweet-tart fruit filling encased in a soft, chewy pastry-like exterior. Mouthfeel combines moist filling with a slightly dense outer layer. Commonly consumed as an on-the-go snack, lunchbox item, or quick breakfast addition. Reviews frequently mention consistent flavor, convenient individual packaging, and moderate sweetness.

Description
Berry-forward bars present a sweet-tart fruit filling encased in a soft, chewy pastry-like exterior. Mouthfeel combines moist filling with a slightly dense outer layer. Commonly consumed as an on-the-go snack, lunchbox item, or quick breakfast addition. Reviews frequently mention consistent flavor, convenient individual packaging, and moderate sweetness.
Ingredients
Whole Wheat Flour, Sugars (cane Sugar, Brown Rice Syrup, Apple Juice), Fig Paste, Raspberry Jam (cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavour, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Sea Salt, Natural Flavour, Citric Acid, Sodium Bicarbonate. Contains: Oats And Wheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


