Is Nature's Earthly Choice - Bowl Burrito - Case of 8 - 8 OZ Low FODMAP?

Ingredients

Water, Tomatoes In Juice, Fire Roasted Corn, Red Bean, Black Bean, Pinto Bean, Quinoa, Long Grain Brown Rice, Onion, Corn Starch, Contains 2% Or Less Of Diced Jalapenos In Brine (Jalapeno, Salt, Acetic Acid, Calcium Chloride), Olive Oil, Vinegar, Spice, Cilantro, Lime Juice Concentrate, Chili Powder (Chili Pepper, Cumin, Salt, Garlic, Oregano), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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