No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature's Finest Pitted Prunes In Juice 700G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pitted Prunes (Apple, Grape, Pineapple), Juice (from concentrate) (due to seasonal availability of Ingredients, the Juice may contain any, all or a combination of the listed Juice Varieties), Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nature's Finest Pitted Prunes In Juice 700G is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopAppyshop

About this product

Fruit · Dried, Pouch

Flavor
SweetFruity
Texture
ChewySoft
Commonly used for
SnackingBreakfastBaking
Low FODMAP? Nature's Finest Pitted Prunes In Juice 700G | Spoonful